How much protein is in chicken breast and thighs
How much protein in chicken? USDA data for breast, thigh and drumstick, raw versus cooked, plus how to log cooked weight so your protein count stays right.
protein per 100g
The top 10 protein foods ranked by grams per serving
The top 10 protein foods ranked two ways, by grams per 100 g and by grams per typical serving, with every single number pulled from USDA FoodData Central.