Vitamin D2 Foods You Can Eat Instead of Popping a Pill
Vitamin D2 foods are a shorter list than you expect. See which mushrooms and fortified products carry ergocalciferol, with real IU figures per serving.
UV-treated mushrooms
Vitamin D2 foods are a shorter list than you expect. See which mushrooms and fortified products carry ergocalciferol, with real IU figures per serving.